Health advice

Is your low carb plan diet plan working for you?

My low carb diet plan rant… If you are on a low carb diet plan designed for women, please take a moment to read this rant because I do have a legitimate point – even if I am a little…

The Secret to NOT Gaining Weight This Holiday Season

Do you want to know the secret to NOT gaining weight this holiday season? PLANNING – You have to create a plan to avoid holiday weight gain and then work that plan. If you do, you can prevent putting on…

Does Fall kill your workout mojo?

When Fall arrives, I find it difficult to stick to my workouts. How about you? I think it’s the fact that it is so dark in the morning when I normally workout and it gets dark so early that I…

Iodine : Iodine: Iodine Requirements

One of the essential trace elements for our body Iodine is a trace element, i.e. a metallic substance that is found in very small quantities in our body and is absolutely essential for its proper functioning. Iodine also exists in…

Tobacco addiction: why?

All smokers will tell you, smoking causes pleasant sensations, but these sensations, similar to drugs, are addictive, and cigarette manufacturers amplify this addiction by adding addictive agents. Thus, despite being aware of the health harms of tobacco, the new smoker…

The best treatments for Crohn’s disease

At present, the origin of Crohn’s disease remains unknown. Furthermore, there is no treatment that would allow a complete cure of the patient. It is a chronic, incurable disease. The goal of the various treatments is limited to maintaining remission,…

Digital health: what are the benefits for patients?

Pharmacy and insurance are already dematerialising their services, and why not medicine? This perspective is part of improving health services. Doctors have thus developed the creation of online health platforms to help Internet users in case of discomfort, to facilitate…